Ashwagandha is one of the most powerful herbs in ayurvedic medicine. It is an adaptogena class of herbs which works holistically to bring the body back to homeostasis and help it function efficiently. Many of todays chronic health problems are related to the body being stressed and out of whack, which is why ashwagandha is effective against such a wide range of ailments. Ashwagandha can provide energy to a sluggish person, yet can also help with sleep. It helps to significantly reduce stress and anxiety. It balances the hormones and helps both men and women with strength, mental clarity, and sex drive. The full list of ashwagandhas benefits is immense.KSM66® has by far the highest amount of active ingredients of any ashwagandha root extract. It is a full spectrum root only extract. It is standardized to a full 5% withanolides the main class of active ingredients. And the most effective withanolides are concentrated in the root. Full spectrum means that the ratios of the various withanolides are the same as they are in nature.
Take 1 -2 capsules daily or as directed by your health care professional